Is your Dance Bag Ready? For many of you, soon it will be time to come to your first dance class so here's a simple list of things to make sure you have in your bag. What do you always bring to class? Comment below. 1) Water If you're working hard in class, you'll be getting in a good workout and it's really important to stay hydrated. Many people ask about sugary drinks or electrolytes, and while they offer short bursts of energy, water is best for the whole body and mind. P

Why Dance? Choosing an extra curricular activity for your child (or yourself) can be an overwhelming and tiring process. Between back to school planning, keeping your summer busy and active, and finding time for yourself we understand that registering for extra classes might not be at the top of your list. To keep it simple, here are our top 5 reasons for joining a dance class. 1) Social time Yes, our kids easily make friends at school, but there’s something different about t